6 WEEK DIGITAL DETOX
ONLINE COACHING PROGRAMME
Reduce bloating, lose weight, feel great and get skin that glows
The summer holidays are almost here and for many the change of routine can be your worst
nightmare, especially when it comes to maintaining your health and fitness goals. 

It can seem like all the effort you've put in over the last few moths may just about become 
history thanks to schools being out for summer.

DIGITAL DETOX ONLINE HEALTH AND FITNESS COACHING
Keeping You On Tack And Accountable All The Way Through The Holiday Period!
Detox Plan
Your detox plan is designed to bring you into ketosis for optimal fat burning
Staying Active
Online workouts and training plans that can be completed at home
Online Support
Online weekly modules and support via Facebook and Zoom meetings
Watch The Video To Find Out More!
Getting to the gym can be extra tricky during the holidays as can maintaining structure with your meals.  

That's why I've created this Digital Detox to guide you through the summer holidays, keep you on track, and you can still enjoy the food you love!

PLUS - Access To All The Modules Forever (so if you miss a week or 2 when you're on holiday you can catch up later!)
YOUR COACHING PROGRAMME INCLUDES
  • 7 Day Detox - Nutritional plan with recipes
  • 3 Recipe Packs - Delicious and nutritious meals that are quick and tasty
  • Grocery Shopping Guide - What to put in your trolley
  • Home Workouts Videos - No need to be a member of a gym.
  • Progress Diary - Tell help you track and stay accountable
  • Stress Management - To help you unwind and stay in control
  • Group Coaching - For support and guidance 
Sign Up and Get Instant Access
6 WEEK DIGITAL DETOX 
2017 New Dimensions Fitness 
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