About Us

Who Are We? ​​​​

When New Dimensions Fitness opened its doors in 2014, our aim was to provide a training environment free from judgements.  The community of members that has since developed is incredible.  We are very proud of the support, encouragement and freindships that have blossomed.  

Each member that joins is welcomed into our fit-family with caring empathy.  The sessions will push you mentally, physically and emotionally to places that you may not believe possible.  But with consistency and frequency, you will move closer to your goals every single day.  You do not need to be fit before you begin your journey, you just need to be committed.

Our Semi-Private Personal Training membership is for groups of up to 8 people looking to improve health, change physically and mentally and understand what it really takes to be fit and healthy for life.  Our coaching isn't just in the studio, you will be guided online with training modules and supported in our private members group.

We have discovered that when your environment is positive and you're surrounded by people of similar belief systems, your progress accelerates.  This is one of the many reasons we choose to coach Semi-Private Personal Training rather than 1-2-1.

If you would like to enquire about becoming a member and apply for a FREE transformation session, just complete the application form below.  (The information you provide below is treated in the strictest of confidence)