Give The Gift of Fitness
This voucher entitles the holder to 6 Pilates sessions at New Dimensions Fitness Studio
Valid for 6 months from the date of purchase and can be redeemed against the Pilates Class Pack membership.
Pilates is a combination of exercise sequences originating from 34 original moves. These movements work the entire body as a whole from the centre of the body (known as the core) as well as individual stabilising muscles.
During our classes in Northampton, we explore Pilates with the use of:
- Magic Circle
- Small Pilates Ball]
- Foam Rollering
- Tennis Balls