What Do You See When You Look In The Mirror?
Learn To Love The Skin You're In
In The Last 6 Months Have You Experienced Any Of The Following;
- Looking in the mirror and not liking what you see.
- Limiting certain activities because you’re not confident until you’ve lost weight.
- Eating or craving certain foods, even when you’re not hungry.
- Snacking all day.
- Your weight fluctuates constantly.
- Switching from one diet to another, looking for the miracle solution.
- Reducing your food intake, only to sustain it short term.
- Feeling tired or sluggish after eating.
- Secret eating or keeping a ‘secret stash’.
- Weighing yourself daily.
- Eating more than you planned or binging.
- Avalanching – intending to eat 1 treat then realising you’ve eaten the whole packet.
- Eating for a change state in your emotion.
FREE TRANSFORMATION SESSION
There’s no denying a lot of people feel this way, but finally, you can say goodbye to the above and start living your life to your fullest potential. Relying on will power alone to address the above symptoms will only be short lived and you'll find yourself going from one diet to the next hoping for the miracle solution. Truth is, there isn't one.
Your Success Is Determined By Addressing 3 Key Elements
You will learn about healthy eating and how your body utilises the food you eat. Discover how to find the balance between carbs, protein and fat leaving you fuelled for your workouts, nourished for optimal health, sleeping for recovery and energised for your day.
Lifestyle change isn’t something that happens overnight. That’s why this programme includes NLP mind coaching, live Q and A's within our support group, plus important strategies like accountability coaching and achievement recognition.
FREE VIP TRANSFORMATION SESSION
This program provides everything you need to change the way you think and behave to give you the results you want. Reclaim your life and wave goodbye to unhappiness.
Join female personal trainer, Sharon Morrow, on the VIP Health Transformation Programme.