Sometimes all you need to start the ball rolling is a little inspiration!
Download your FREE Get Me Started training planner and begin your health and fitness journey today.
Inside you'll find a meal planner with your 7 day food guide and recipes. Training planner and home workouts. Plus a 4 week progress tracker chart so you can log your transformations.
I'll also send you a health tip each day for 7 days so you can implement one change at a time.
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Sharon Morrow is a Female Personal Trainer from Northampton who has helped clients transform their life for over 2 decades.
Sharon established New Dimensions Fitness in 2000 after recognising her purpose to serve more people throughout their health and fitness journey. The name New Dimensions completely reflects her holistic approach to coaching clients.
Sharon is Author of 'A New Dimension To Ultimate Health' which is published and available on Amazon. She has also written articles for local newspapers and featured in National Magazines like Slimming World. Sharon has had several appearances on BBC Radio Northampton as a guest speaker, and for expert hour.
You can contact Sharon directly at firstname.lastname@example.org
My podcasts are about health, fitness and wellbeing and will feature a mixture of special guests, experts and sports professionals. Listen in on your commute to work, on a morning run or while you're making your dinner! The shows are full of information to help you live a healthy and happy lifestyle.