BeamBlock Yoga

is the ONLY yoga class performed on the BeamBlock that challenges flexibility and balance more than a yoga mat or any other piece of yoga equipment.

BeamBlock provides unique ways to improve flexibility, stability and strength that traditional floor based yoga doesn't offer

 ONLINE BOOKINGS

BeamBlock also provides a useful assistance in achieving some yoga postures.  Participants can gain better balance and co-ordination skills, whilst lowering the risk of injury and improving agility.

The Benefits Of BeamBlock Yoga

  • Increases flexibility
  • Improves stability
  • Strengthens muscles, joint and tendons
  • Stimulates the proprioceptors and aids balance
  •  Suitable for all levels of fitness

Our BeamBlock classes are suitable for all levels of fitness and include:

Sound Therapy
Breath Work
Chakra Balancing 

BeamBlock Yoga classes are now bookable online

TUESDAYS 6:00 - 6:55 PM
 BeamBlock Class Pack£36

What Is BeamBlock Yoga?

Thierry Giunta is the creator of BeamBlock so I asked him the question directly when he was guest on my podcast. 

Tune in below

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