Urinary incontinence affects 200 million people worldwide
1 in 4 women over the age of 18 experience episodes of leaking urine involuntary
The NHS estimates that between 3-6 million people in the UK have some degree of incontinence
Constipation affects between 3-15% of the population
Bowel dysfunction is one of the main drivers for bladder dysfunction
Incontinence is twice as common in women than men
Stress urinary incontinence is highly prevalent in active women attending gyms or exercise classes, but is rarely screened for.
Leaking is common and many people do suffer, however, it isn't normal and there is always something you can do about it. A rehabilitation programme can provide long term solutions for pelvic floor health and in many cases improved mental health too.
We are able to provide rehabilitation programmes for stress urinary incontinence, urge incontinence, pelvic organ prolapse and pelvic pain. Please see the options below.
Alternatively you can contact us privately.
WORKSHOP
£
15.00
online programme
£
25.00
1:1 Personal training
£
165.00
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