The Fitness Lovers Christmas Gift Guide

Do you dread the questionWhat do you want for Christmas?‘ because you just can’t think of anything you would like?

If you’re anything like me I often think of these things around June time and then forget what it was by the beginning of December… Frustrating to say the least.  Most of the time if I need something I go and buy it myself so having a few ideas of items I like rather than need is a good way of avoiding regifting unwanted items.

Wouldn’t it be less stressful if you could write a list, just as children do, to make it easier all round.

This is why I have complied The Fitness Lovers Christmas Gift Guide.  It seems a perfect time to get all prepared and ready for January’s fresh new health goals.

Below are some useful treats to put on your Santas list, ready for a good start to  2018!

  1. Nutribullet ~ If you haven’t got one yet you’re missing out on the quickest way to make breakfast.  The best gadget you’ll ever buy.  £55 from Tesco
  2. Fit bit – Track your activity and sleep to see how you can make improv ements to your fitness.  Offers support via an app with data to track your progress.  Prices start from £39.99
  3. Bobble water bottle – Filters your water as you drink.  Simple, convenient and available in 550ml or 1ltr.  £8 Amazon
  4. Nike trainers – Various styles for all types of activity.  Visit Nike ID to customise your pumps!
  5. Skipping rope – Inexpensive and effective for home workouts.  Available from Amazon £6.99
  6. Journals – I love to journal and these diary’s help me hit goals and keep me focused in making progress.  These daily greatness ones are pricey compared to some but they’re worth every penny.
  7. Sports bra – One of the best on the market is the front zip design by M&S.  Soft touch yet perfect for high impact.  £25 M&S
  8. Earphones – Useful during running or cycling.  Bose do a sports version that’s sweat and weather resistance.  £69 from John Lewis
  9. Gloves – For the winter running gloves are a must have.  Kerrimor have some very functional ones available on Amazon.
  10. Chocolate – Christmas wouldn’t be the same without it.  Now you can get your guilt free fix with Green & Blacks Dark Chocolate Lovers Box £20


To go with this gift guide, I’m offering 1 lucky reader a FREE place on the Zero To Hero coaching programme

All you need to do is to complete your details in the form and below and a winner will be selected at random on New Years eve!