Daily archives: 29th November 2017

1 post

knife and fork wrapped in a Christmas napkin

Tips For A Healthy Festive Period

Undoubtedly there are occasions when you indulge during the festive period so I think it’s worth noting here that this post isn’t about being perfect or strict, but more about being mindful of the temptations around you. You only have to walk into the entrance of a supermarket and be […]