Daily archives: 28th May 2019

1 post

avocado, salmon, walnuts and seeds on a wooden spoon

The Real Effects of a High Fat Diet

Born in 1979 can only mean this year I turned 40! I’ll be honest, I wasn’t really looking forward to it, but since being here, it’s actually ok. In fact, I’m grateful I made it and look forward to what is said to be an amazing decade (according to many […]