Daily archives: 6th September 2016

1 post

Logo of UK Active for National Fitness Day

National Fitness Day 2016

We are celebrating National Fitness Day 2016 at New Dimensions Fitness Studio and have come up with a fitness challenge for you to do at home, in the gym or the park!  All you will need is a stop watch and a bench or step to complete the tricep dips on. Try […]