Sharon Morrow

159 posts

Newsletter 19th January 2016

Here in the UK the temperatures have dropped to freezing over the last few days and many of us had some of the wonderful white stuff at the weekend. I love the snow personally as it’s filled with childhood memories of sledging, snowball fights and building snowmen, all of which […]

Newsletter 12th January 2016

Many thanks to all of you who have submitted questions to me in reference to my ebook. I have a number of similar topics that have been raised which tells me there are still some uncertainties and confusion when it come to nutrition and exercise. If you haven’t completed the […]

Newsletter 5th January 2015

Reflecting on 2015, how much personal growth did you accomplish? Did you manage to set aside time for you? Did you achieve everything you set out to last January? If you didn’t can you identify why not? Was it too much work commitment, lack of motivation or no goals to […]